Healing

This week, I want to share a bit about myself. I'm a talkative person who really enjoys meeting new people from different countries, but, like everyone, I have a past. A past we can't change but must learn from. However, you can't expect to heal from your past in just a month.

My last breakup was a year and half ago, and I wasn't fully healed for a long time. I kept checking her Instagram, kept thinking about her, and I couldn't let her go. I tried everything I could forget, even walking to the Santiago do Compostela, but nothing seemed to work. It wasn't just the breakup, I also struggled with trusting people and opening up. But I knew I had to find a way forward.

Now, after a year and a half, I can finally say I'm healed. What helped me? It was a combination of things, but the most important were friends, family, travelling and exercising.

Friends are always a vital part of our life's, but after a breakup, they become even more essential. Spending time with them helped me not feel alone.

My family was also there for me, providing support when I felt low. They knew when I was struggling and always took care of me.

Travelling did a lot for me. Most importantly, it opened my heart to others. I learned how to care for people and myself again.

Exercising might seem like a minor thing, but it isn't. It boosted my self-confidence and helped me feel better about myself. Whenever I felt down, working out helped clear my mind and refresh my perspective.

So, if you're going through something similar, be patient. Heal your soul, heal your body, and don't hide from the world. It takes time, but with the right support, you will come out stronger. The process may take a long time, but don't give up and don't worry, it will turn out well.