This week I received some sad news. My friend's son, just eleven years old, was diagnosed with cancer. It's hard to comprehend something like this. Not long ago, he was running around the playground, laughing, planning his summer holidays. And now, he's facing a battle no one, especially not a child, deserves.

In our modern world, many people follow trends and popular opinions. But being popular does not always mean something is right. And doing the right thing is not always popular. Sometimes, the truth and fairness are hidden behind what most people accept or follow.

In today's fast-paced world, we often forget one of the most important things for our health – regular physical activity. Yet it's exercise, walking, or running that can significantly improve not only the quality but also the length of our lives. Eating well and going to check-ups isn't enough – our bodies need to move. And this week, I got...

Anyone who has ever dared to step out of their comfort zone knows that risk is an essential part of every great story.